Human beings are naturally curious and seek a coherent understanding of life and its mysteries. The possibility of life after death is the most ancient of all mysteries, as shown by the burial ri…
Basic Mindfulness is a way to think about, practice, and teach mindful awareness. It is but one system among many that are currently available. Each approach to mindful awareness has strong points…
Mindfulness - based cognitive therapy (MBCT) is already well - established as a treatment for the prevention of recurrent depression. Now, in this important book, Trish Bartley describes how, ove…
This paper introduces a model of ‘‘mindful parenting’’ as a framework whereby parents intentionally bring moment-to-moment awareness to the parent–child relationship. This is done by deve…